If you are concerned about your own or someone else’s thoughts of suicide, please tell an adult for additional support. As always, you may contact your Guidance Counsellor or an Administrator for help.

Crisis Support phone numbers

Tap the phone number to call.

Here 24 Seven (Crisis Line): 1-844-437-3247

Kids Help Phone: 1-800-668-6868

Sexual Assault Support Centre – 24 hr Crisis Line (519) 741-8633


here247.ca (crisis services)

kidshelpphone.ca (24/7 online counselling service)

yourlifecounts.ca (24/7 online counselling service)

mindyourmind.ca (info and tools to help manage stress and anxiety)

frontdoormentalhealth.com (mental health services for children and youth)

OK2BME  https://ok2bme.ca/ (519) 884-0000

Walk-in Counselling

Front Door

(519) 749-2932

* Free/No appointment necessary – for families with children up to 18/students 17 years and under

Tuesday: 12pm – 6:30pm at 35 Dickson St., Cambridge (Lutherwood)
Thursday: 9am – 3:30pm at 1145 Concession Rd., Cambridge (Langs)
Saturday: 9am-3:30pm at Front Door, 1770 King Street E., Kitchener (Front Door)

Substance Abuse

Ray of Hope

(519) 743-2311